My Favorite Meal-Cheap, Tasty, Healthy Meal Idea

I have eaten this one meal almost every single day for the past 3 months. It never gets old and it’s very cheap and healthy and only takes a couple of minutes to make.

So, what is it?

Black Lentils Wraps

How to Make It:

What you need:

  • Tortillas
  • Black lentils or beans of choice
  • Hummus
  • Optional: Spinach
  • Optional: Sriracha
  • Optional: Avocado

Cooking Instructions:

Turn stove on med-hot

Place pan on stove wait for it to heat up

While waiting, put beans or lentils in a bowl and microwave for 1 minute 30 seconds

Place tortilla on hot pan. Cook each side for 10-20 seconds

Put tortillas on plate when done.

Add the hummus

Add the beans/lentils

Add spinach, sriracha, avocado or any other topping of choice

My go to is black lentils, hummus, spinach and sriracha with a side of fruit

Meal Stats:

Cook Time: 2 minutes

Cost: About $0.50

Taste: Amazing 10/10

Health: Very nutritious

Very versatile

Very quick and easy to make

Never gets old because you can always switch up the ingredients and seasonings and sauces.

*Make sure you buy pre cooked lentils

Enjoy šŸ™‚

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