Feeling depressed, anxious, or lost? You are not alone. I will be using this site to help you become the best version of yourself and ultimately create a community of like-minded people.
For most people the food you eat is an unconscious decision. You automatically eat a chicken sandwich or a burger or something. You were raised this way and it’s a cultural and societal thing. Switching to a plant based diet is about changing those… Continue Reading “Changing to a Plant-Based (Vegan) Diet”
All of these healthy eating meal plans are confusing and take a lot of work and consist of fods you never even heard of. I want to make it as easy as possible so everyone can start making and eating these meals today. My… Continue Reading “Simple/Cheap/Healthy Meals”
A huge goal in my life is to successfully inform the public about Veganism. I know I know “Oh he’s a vegan, he must be weird.” “Oh he has no idea what he’s talking about.” “Oh he’s a weird health freak, I’m not going… Continue Reading “Veganism”
A huge problem nowadays is health and wellness. Everyone wants to be in better shape, have a better physique and just ultimately feel better. Everyone instantly thinks that the thing for that is exercise. And yes, exercise definitely helps but the most important thing… Continue Reading “Diet and Nutrition”