Feeling depressed, anxious, or lost? You are not alone. I will be using this site to help you become the best version of yourself and ultimately create a community of like-minded people.
There is a huge misconception about carbs. Now there is a ton of people following a keto diet because of this false belief. Carbs are energy. You need carbs. People automatically assume all carbs cause you to gain weight but this is not true.… Continue Reading “Carbs Do Not Cause Weight Gain”