Tag: depression

All That Exists, Is Right Now

By now I’m sure you’ve all heard the saying; “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call it the present.” I would like to dive a little deeper into this, because although it seems fairly simple and straightforward,… Continue Reading “All That Exists, Is Right Now”

11 Ways to Improve Your Life Right Now

*Whatever you are not changing, you are choosing.* 1) Cold Showers             -They are better for your skin and hair.             -Amazing way to boost your energy and help you wake up in the morning.             -It will help you create a habit of doing things that… Continue Reading “11 Ways to Improve Your Life Right Now”