Posted on June 16, 2021
by Erick Bawyn
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By now I’m sure you’ve all heard the saying; “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call it the present.” I would like to dive a little deeper into this, because although it seems fairly simple and straightforward,… Continue Reading “All That Exists, Is Right Now”
Category: Advice, ThoughtsTags: anxiety, be here now, depression, happiness, meditate, meditation, present moment, social media, tired, unhappiness
Posted on April 11, 2020
by Erick Bawyn
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*Whatever you are not changing, you are choosing.* 1) Cold Showers -They are better for your skin and hair. -Amazing way to boost your energy and help you wake up in the morning. -It will help you create a habit of doing things that… Continue Reading “11 Ways to Improve Your Life Right Now”
Category: AdviceTags: alcohol, anxiety, at home exercise, at home workout, better sleep, book, calm, depression, energy, exercise, Happier, happiness, happy, healthier, Healthy, improve your life, improve your life instantly, journal, masturbation, meditate, meditation, meditation for beginners, more energy, more motivation, nature, negative effects of alcohol, news, outdoors, porn, reading, reduce stress, sleep, stretching, the news, watching the news, weight loss, workout