Tag: diet

Why I am not Religious-Religion Vs Spirituality

People feel their religion as right, and others as wrong and this causes conflict. But truthfully, all religions are based on the same thing if you look at their roots.  Religion is all about; “do what I say without asking.” “If you don’t believe… Continue Reading “Why I am not Religious-Religion Vs Spirituality”

Best Argument for Veganism

I think there is enough information out there proving a vegan diet is healthier than the standard American diet; if it is done right. The Scenario There are 2 burgers. They taste and look almost exactly the same. The 1st burger has a high chance… Continue Reading “Best Argument for Veganism”

Do I Ever Get the Urge to Eat Meat or Dairy?

I get asked this question all the time ever since I switched to a plant-based vegan diet. “I could never give up meat, it tastes sooooo good.” “I would die without cheese.” “b..bu…but bacon” I used to eat meat and dairy all the time.… Continue Reading “Do I Ever Get the Urge to Eat Meat or Dairy?”

Why I Advocate For A Plant-Based Diet

I hate how certain diets have certain connotations around them. I dislike how everything is “right’ and “wrong” nowadays. “My diet is right, and yours is wrong.” Different things work for different people. Plant-Based Diet A plant based diet is one that consists mostly… Continue Reading “Why I Advocate For A Plant-Based Diet”

My Best Advice On How To Lose Weight

I am one of those naturally skinny kids with a very high metabolism that loses weight by eating. I struggle so hard to gain weight. I’ve never set out to try to lose weight but I’ve become a pro at it on accident. The… Continue Reading “My Best Advice On How To Lose Weight”

My View On Supplements-Do I Take Them?

As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”

Pandemic Prevention- Unpopular Opinion

The goal of a virus like this one, is to get it, build an immunity, move on and then change our ways. Diet and Lifestyle If you chose a comfortable life and pleasure food over your own life you can’t blame the virus. Having… Continue Reading “Pandemic Prevention- Unpopular Opinion”

Healthy Snacks

Stuck in quarantine? Eating all day out of boredom? Want Healthier snacks so you don’t feel guilty? I got you fam. Here are some healthy, low-calorie, easy and cheap snacks that can lead to weight loss. Dates (Medjool) Can eat them by themselves. Dip… Continue Reading “Healthy Snacks”

Quick, Cheap and Healthy Quarantine Meals!

For about the past month I’ve been surviving on just oats, rice, potatoes, legumes and some fruit and veggies. The majority of my meals have consisted of: Brown Potatoes Brown Rice (and Quiona) Oats Green Pepper Onion Broccoli Black beans and lentils Hot sauce/Ketchup/Barbecue… Continue Reading “Quick, Cheap and Healthy Quarantine Meals!”

Quick, Cheap and Healthy Meals-Rice

Rice is also very versatile I like rice and broccoli with nutritional yeast Rice and broccoli by itself Rice and asparagus Rice and beans Rice, beans and veggiesOr one of my fav meals: Rice, beans, corn, salsa and avocado, And then eat it with… Continue Reading “Quick, Cheap and Healthy Meals-Rice”