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Tag: dietary
My View On Supplements-Do I Take Them?
As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every…
Best Argument for Veganism
I think there is enough information out there proving a vegan diet is healthier than the standard American diet; if it is done right. The Scenario There are 2 burgers. They taste and look almost exactly the same. The 1st burger has a high chance…
Why I am not Religious-Religion Vs Spirituality
People feel their religion as right, and others as wrong and this causes conflict. But truthfully, all religions are based on the same thing if you look at their roots. Religion is all about; “do what I say without asking.” “If you don’t believe…
Healthy Snacks
Stuck in quarantine? Eating all day out of boredom? Want Healthier snacks so you don’t feel guilty? I got you fam. Here are some healthy, low-calorie, easy and cheap snacks that can lead to weight loss. Dates (Medjool) Can eat them by themselves. Dip…
Quick, Cheap and Healthy Quarantine Meals!
For about the past month I’ve been surviving on just oats, rice, potatoes, legumes and some fruit and veggies. The majority of my meals have consisted of: Brown Potatoes Brown Rice (and Quiona) Oats Green Pepper Onion Broccoli Black beans and lentils Hot sauce/Ketchup/Barbecue…
Quick, Cheap and Healthy Meals-Rice
Rice is also very versatile I like rice and broccoli with nutritional yeast Rice and broccoli by itself Rice and asparagus Rice and beans Rice, beans and veggiesOr one of my fav meals: Rice, beans, corn, salsa and avocado, And then eat it with…
