Tag: exercise

11 Fast and Easy Ways To Instantly Improve Your Life Today

“Most people don’t even know what they are striving for. They don’t even have true goals. They say they want to be happy but they have no set plan to achieve that happiness. So they are just blindly searching for something that doesn’t exist.“…

My Best Advice On How To Lose Weight

I am one of those naturally skinny kids with a very high metabolism that loses weight by eating. I struggle so hard to gain weight. I’ve never set out to try to lose weight but I’ve become a pro at it on accident. The…

How to Stay Motivated

I don’t know about you, but I’ve been pretty lazy lately. It’s been hard to find motivation to get stuff done. Today I finally got back on track, and I’m starting to get everything done that I’ve been putting off for weeks. What I…

Pandemic Prevention- Unpopular Opinion

The goal of a virus like this one, is to get it, build an immunity, move on and then change our ways. Diet and Lifestyle If you chose a comfortable life and pleasure food over your own life you can’t blame the virus. Having…

Workout Motivation-Why You Should Exercise RIGHT NOW

All it takes is 10-20 minutes. Being stuck at home during quarantine gives you a great opportunity to do an easy at-home workout. You don’t have to contemplate going to the gym and being embarrassed. You can literally just start working out right where…

11 Ways to Improve Your Life Right Now

*Whatever you are not changing, you are choosing.* 1) Cold Showers             -They are better for your skin and hair.             -Amazing way to boost your energy and help you wake up in the morning.             -It will help you create a habit of doing things that…