Tag: Health

Why I Advocate For A Plant-Based Diet

I hate how certain diets have certain connotations around them. I dislike how everything is “right’ and “wrong” nowadays. “My diet is right, and yours is wrong.” Different things work for different people. Plant-Based Diet A plant based diet is one that consists mostly…

My View On Supplements-Do I Take Them?

As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every…

For Those Who Don’t Want to Eat “Nuts, Seeds and Grass”

Following a vegan diet doesn’t mean just eating natural foods. I advocate for a plant-based whole foods diet because it is the healthiest and the cheapest. But if you don’t want to go vegan because you don’t want to just eat these “healthy foods”…

Pandemic Prevention- Unpopular Opinion

The goal of a virus like this one, is to get it, build an immunity, move on and then change our ways. Diet and Lifestyle If you chose a comfortable life and pleasure food over your own life you can’t blame the virus. Having…

The Greatest Tip on Becoming the Best Version of Yourself

I have read so many self-help books, watched so many videos and have done so much research. But there is one quote that has changed my life for the better.              The easiest way to improve your life and become the best version of yourself…

Why I am not Religious-Religion Vs Spirituality

People feel their religion as right, and others as wrong and this causes conflict. But truthfully, all religions are based on the same thing if you look at their roots.  Religion is all about; “do what I say without asking.” “If you don’t believe…

Christ Has Returned

Christ has returned in a sense. Not physically but consciously. Jesus Christ wasn’t this almighty person who will single-handedly solve all the worlds problems. I believe “Jesus” was the first person to be born fully Christ Conscious. So, the person Jesus Christ won’t actually…

Healthy Snacks

Stuck in quarantine? Eating all day out of boredom? Want Healthier snacks so you don’t feel guilty? I got you fam. Here are some healthy, low-calorie, easy and cheap snacks that can lead to weight loss. Dates (Medjool) Can eat them by themselves. Dip…