You Are Not Alone
Feeling depressed, anxious, or lost? You are not alone. I will be using this site to help you become the best version of yourself and ultimately create a community of like-minded people.
Tag: Healthy
The Real Solution to The Coronavirus (Omicron Variant)
Let me start this off with a story I was at the doctor’s office a couple of days ago. Whilst waiting for my appointment a man comes in. He walks up to the receptionist and says “Hey, I am here for a Covid test”… Continue Reading “The Real Solution to The Coronavirus (Omicron Variant)”
Why I am not Religious-Religion Vs Spirituality
People feel their religion as right, and others as wrong and this causes conflict. But truthfully, all religions are based on the same thing if you look at their roots. Religion is all about; “do what I say without asking.” “If you don’t believe… Continue Reading “Why I am not Religious-Religion Vs Spirituality”
Best Argument for Veganism
I think there is enough information out there proving a vegan diet is healthier than the standard American diet; if it is done right. The Scenario There are 2 burgers. They taste and look almost exactly the same. The 1st burger has a high chance… Continue Reading “Best Argument for Veganism”
Do I Ever Get the Urge to Eat Meat or Dairy?
I get asked this question all the time ever since I switched to a plant-based vegan diet. “I could never give up meat, it tastes sooooo good.” “I would die without cheese.” “b..bu…but bacon” I used to eat meat and dairy all the time.… Continue Reading “Do I Ever Get the Urge to Eat Meat or Dairy?”
Simple, Cheap and Tasty Breakfast Idea
Here is what I had for breakfast today. It is a very simple and cheap meal. But it is super healthy and full of nutrients and will help to get you feeling good for the rest of the day. Strawberry Banana Smoothie and Oatmeal… Continue Reading “Simple, Cheap and Tasty Breakfast Idea”
My View On Supplements-Do I Take Them?
As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”
For Those Who Don’t Want to Eat “Nuts, Seeds and Grass”
Following a vegan diet doesn’t mean just eating natural foods. I advocate for a plant-based whole foods diet because it is the healthiest and the cheapest. But if you don’t want to go vegan because you don’t want to just eat these “healthy foods”… Continue Reading “For Those Who Don’t Want to Eat “Nuts, Seeds and Grass””
Pandemic Prevention- Unpopular Opinion
The goal of a virus like this one, is to get it, build an immunity, move on and then change our ways. Diet and Lifestyle If you chose a comfortable life and pleasure food over your own life you can’t blame the virus. Having… Continue Reading “Pandemic Prevention- Unpopular Opinion”
The Greatest Tip on Becoming the Best Version of Yourself
I have read so many self-help books, watched so many videos and have done so much research. But there is one quote that has changed my life for the better. The easiest way to improve your life and become the best version of yourself… Continue Reading “The Greatest Tip on Becoming the Best Version of Yourself”
11 Ways to Improve Your Life Right Now
*Whatever you are not changing, you are choosing.* 1) Cold Showers -They are better for your skin and hair. -Amazing way to boost your energy and help you wake up in the morning. -It will help you create a habit of doing things that… Continue Reading “11 Ways to Improve Your Life Right Now”
You Are Not Alone 