You Are Not Alone
Feeling depressed, anxious, or lost? You are not alone. I will be using this site to help you become the best version of yourself and ultimately create a community of like-minded people.
Tag: lentils
My View On Supplements-Do I Take Them?
As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”
Quick, Cheap and Healthy Quarantine Meals!
For about the past month I’ve been surviving on just oats, rice, potatoes, legumes and some fruit and veggies. The majority of my meals have consisted of: Brown Potatoes Brown Rice (and Quiona) Oats Green Pepper Onion Broccoli Black beans and lentils Hot sauce/Ketchup/Barbecue… Continue Reading “Quick, Cheap and Healthy Quarantine Meals!”
You Are Not Alone 