Tag: lunch

Healthy, Cheap Meal Ideas For Those Who Don’t Know How to Cook and Those Who “Don’t Have Time”

The biggest excuse I hear from people for not being healthy is they either don’t know how to cook or they claim to not have the time. I haven’t eaten at a restaurant or eaten fast food in years. I cook 3-5 times a…

Quick, Cheap and Healthy Quarantine Meals!

For about the past month I’ve been surviving on just oats, rice, potatoes, legumes and some fruit and veggies. The majority of my meals have consisted of: Brown Potatoes Brown Rice (and Quiona) Oats Green Pepper Onion Broccoli Black beans and lentils Hot sauce/Ketchup/Barbecue…