You Are Not Alone
Feeling depressed, anxious, or lost? You are not alone. I will be using this site to help you become the best version of yourself and ultimately create a community of like-minded people.
Tag: meditate
All That Exists, Is Right Now
By now I’m sure you’ve all heard the saying; “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call it the present.” I would like to dive a little deeper into this, because although it seems fairly simple and straightforward,… Continue Reading “All That Exists, Is Right Now”
11 Fast and Easy Ways To Instantly Improve Your Life Today
“Most people don’t even know what they are striving for. They don’t even have true goals. They say they want to be happy but they have no set plan to achieve that happiness. So they are just blindly searching for something that doesn’t exist.“… Continue Reading “11 Fast and Easy Ways To Instantly Improve Your Life Today”
11 Ways to Improve Your Life Right Now
*Whatever you are not changing, you are choosing.* 1) Cold Showers -They are better for your skin and hair. -Amazing way to boost your energy and help you wake up in the morning. -It will help you create a habit of doing things that… Continue Reading “11 Ways to Improve Your Life Right Now”
Meditation for Beginners-the simplest and best method
There is a huge misconception about meditation. You can meditate anywhere, and at anytime. Your mind can only focus on one thing at once. The goal of meditation is to clear the mind. How to Meditate To do this is very simple. All you… Continue Reading “Meditation for Beginners-the simplest and best method”
You Are Not Alone 