Posted on April 22, 2020
by Erick Bawyn
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As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”
Category: Advice, FoodTags: b12, calcium, chia seeds, complement, cronometer, diet, dietary, energy, flax seeds, fruit, grains, Health, healthier, Healthy, healthy food, hemp, hemp seeds, iron, legumes, lentils, meat, milk, nutrition, nutritional yeast, nuts, oatmeal, omega 3s, Plant based, Plant-based diet, plants, seeds, smoothies, sun, sunlight, supplements, Vegan, vegetables, walnuts, whole foods, zinc
Posted on April 10, 2020
by Erick Bawyn
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Stuck in quarantine? Eating all day out of boredom? Want Healthier snacks so you don’t feel guilty? I got you fam. Here are some healthy, low-calorie, easy and cheap snacks that can lead to weight loss. Dates (Medjool) Can eat them by themselves. Dip… Continue Reading “Healthy Snacks”
Category: FoodTags: apples, bananas, bored, boredom, cheap, cheap snacks, chocolate, dates, diet, dietary, easy, easy snacks, fruit, good snacks, Health, Healthy, healthy food, Healthy snacks, high protein snacks, hummus, late night snacks, Low calorie snacks, low fat snacks, Low-calorie, Low-calorie snacks, nutrition, nuts, peanut butter, Plant-based diet, popcorn, pretzels, protein, snacking, snacks for kids, veggies, weight loss, weight loss snacks