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Tag: omega 3s

My View On Supplements-Do I Take Them?

Posted on April 22, 2020 by Erick Bawyn

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As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”

Category: Advice, FoodTags: b12, calcium, chia seeds, complement, cronometer, diet, dietary, energy, flax seeds, fruit, grains, Health, healthier, Healthy, healthy food, hemp, hemp seeds, iron, legumes, lentils, meat, milk, nutrition, nutritional yeast, nuts, oatmeal, omega 3s, Plant based, Plant-based diet, plants, seeds, smoothies, sun, sunlight, supplements, Vegan, vegetables, walnuts, whole foods, zinc

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