Tag: Plant-based diet

Do I Ever Get the Urge to Eat Meat or Dairy?

I get asked this question all the time ever since I switched to a plant-based vegan diet. “I could never give up meat, it tastes sooooo good.” “I would die without cheese.” “b..bu…but bacon” I used to eat meat and dairy all the time.… Continue Reading “Do I Ever Get the Urge to Eat Meat or Dairy?”

Why I Advocate For A Plant-Based Diet

I hate how certain diets have certain connotations around them. I dislike how everything is “right’ and “wrong” nowadays. “My diet is right, and yours is wrong.” Different things work for different people. Plant-Based Diet A plant based diet is one that consists mostly… Continue Reading “Why I Advocate For A Plant-Based Diet”

My View On Supplements-Do I Take Them?

As you all probably know I follow a plant-based whole foods diet. When I first started it I had so much energy and felt so amazing. But I didn’t know a lot about diet and I was mostly just eating the same foods every… Continue Reading “My View On Supplements-Do I Take Them?”

Healthy Snacks

Stuck in quarantine? Eating all day out of boredom? Want Healthier snacks so you don’t feel guilty? I got you fam. Here are some healthy, low-calorie, easy and cheap snacks that can lead to weight loss. Dates (Medjool) Can eat them by themselves. Dip… Continue Reading “Healthy Snacks”

Quick, Cheap and Healthy Quarantine Meals!

For about the past month I’ve been surviving on just oats, rice, potatoes, legumes and some fruit and veggies. The majority of my meals have consisted of: Brown Potatoes Brown Rice (and Quiona) Oats Green Pepper Onion Broccoli Black beans and lentils Hot sauce/Ketchup/Barbecue… Continue Reading “Quick, Cheap and Healthy Quarantine Meals!”

Quick, Cheap and Healthy Meals-Rice

Rice is also very versatile I like rice and broccoli with nutritional yeast Rice and broccoli by itself Rice and asparagus Rice and beans Rice, beans and veggiesOr one of my fav meals: Rice, beans, corn, salsa and avocado, And then eat it with… Continue Reading “Quick, Cheap and Healthy Meals-Rice”

Quick, Cheap, Healthy Meals-Potato

Potatoes are so versatile, you can bake them fry them, or whatever you like. My go to is cooking them in a pan and then adding onion, green peppers and sometimes some beans or lentils. It is quick cheap and easy. Takes about 10-15… Continue Reading “Quick, Cheap, Healthy Meals-Potato”

How to Save the World and Make it a Better Place

We could easily save the world and make it a better place for everyone. Everyone could be healthier and happier and we could have more joy and compassion. This method doesn’t cost us anything; in fact it saves us a lot of money and… Continue Reading “How to Save the World and Make it a Better Place”

Coronavirus Cure

There is a cure for the coronavirus and just about every other pandemic virus. It is not Hydroxychloroquine or any other man made medicine. The cure is a plant-based diet. A plant-based diet won’t cause these viruses/illnesses/diseases/pandemics because there is no consumption of dead… Continue Reading “Coronavirus Cure”